Wellness

According to Wikipedia ” Servant leadership is a leadership philosophy. Traditional leadership generally involves the exercise of power by one at the “top of the pyramid.” By comparison, the servant-leader shares power, puts the needs of others first and helps people develop and perform as highly as possible. Servant leadership turns the power pyramid upside down; instead […]

Gratitude is more than just an attitude; it’s a way of being. it wasn’t that long ago that my way of being in this world changed. I can’t pinpoint a particular catalyst, but I know that a little over three and a half ago I was living a life of negativity, and self pity; I

“Today I shed my old skin which hath, too long suffered the bruises of failure and mediocrity. Today I am born anew” A quote from Og Mandino. This phrase from The World’s Greatest Salesman has great meaning to me. We need to think about “Shedding The Old Skin” and what that means. It means taking

Our past does not define or determine our future unless we choose to stay stuck. We can choose to walk a different path. We have the capacity for total transformation. Change begins within, it’s an inside job. The joy, passion, empathy and love we are all capable of lies within us, and begins with ourselves.